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Int/Adv Online Class (04/29/22)

full videohere



Front to Back Balance

Dragon Fall to Delilah Mount

1/2 Beauty Roll to Single Leg Cradle

Snake Roll

1/2 Beauty Roll to Amazon

Jamila variation, Single Leg cradle

transition to side squat

Pike Roll

Forehead Libra superman variation

Wine Glass to Straddle V





Duration: 1h33m


Video file in Zip format sent by email to download.

Replay 04/29/22


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