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Int/Adv Online Class (11/11/23)

full videohere



- Split V

- Croc variation

- Single leg side Scarab

- Slide Single Leg Cradle

- Reverse Beauty Roll to Russian Twisted Split variation

-Beauty Roll to Amazon

- Amazon drop to delilah




Duration: 1h39m


Video file in Zip format sent by email to download.

Replay 11/11/23


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