Int/Adv Online Class (08/26/22)
full videohere
 
Combo:
Front to Back Balance
Jamila variation, Single Leg cradle
transition to side squat
No name split (BOP variation)
Man in the Moon outside the box variation
Corkscrew to Single Leg Cradle
 
French/English
 
Duration: 1h38m
 
Video file in Zip format sent by email to download.