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Int/Adv Online Class (09/17/21)

full videohere



Front Balance Mount Variation

(With one twited grip and one leg in)

Alligator Split

Reverse Gazelle (twisted Grip)

Floating Arabesque

French Gazelle

Lion Roll

Hip Hang Arm

Back Balance





Duration: 1h36m


Video file in Zip format sent by email to download.

Replay 09/17/21


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