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Int/Adv Online Class (05/06/22)

full videohere

(Without reverse Elbow Hang at the end)



Arm Attitude spin

Flare to single leg Hock

Shouder Mount Split (leg trap)

Low Amazon Split

Man in the Moon to Single Leg Back Balance

Phoenix Split




Duration: 1h32m


Video file in Zip format sent by email to download.

Replay 06/05/22


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