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Int/Adv Online Class (01/07/22)

full videohere

(With extra reverse elbow hang)



Hip Hang (From twisted grip)

Reverse Delilah Mount to 1/2 Beauty Roll

Bird of Paradise

Amazon Leg Block


Wine Glass

Alligator Split

Hip Hang to Back Balance (twisted entry)

Reverse Elbow Hang




Duration: 1h32m


Video file in Zip format sent by email to download.

Replay 01/07/22


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