
HOOP INTENSIVE INFORMATION
The concept
An intensive 4-day format, with 3 hours of training per day, for a total of 12 hours of practice.
The goal: to take the time to deepen your Aerial Hoop practice, strengthen your foundations and
develop more personalised work around your own goals.
Days 1 & 2 — Fundamentals
• Technical foundations
• Conditioning and body placement
• Tricks and transitions
• Developing fluidity and quality of execution
Days 3 & 4 — Personalised work
The content is adapted to each participant’s goals:
• Specific tricks
• Transitions
• Combos
• Technical points to work through
• Work based on your own goals and practice
The idea is to really take the time to understand the tricks, integrate them, repeat them and progress, without having to fit everything into a single session.
Sweet break 🧁
Each day, a homemade vegan pastry and a drink are included during the intensive.
Depending on the schedule, it will be served as breakfast for morning sessions or as an afternoon snack for afternoon sessions.
Price & conditions
• Early Bird: €250
• Regular price: €275
• 4 days — 3 hours per day
• 12 hours of training in total
• Cancellations are possible up to 10 days before the intensive begins.
After this deadline, a refund will only be possible if another participant is found to take your place.
• New dates coming soon.
Additional information
How to book
Step 1: Log in or create your account on the website or app.
Step 2: Select the class time that works best for you.
Step 3: Use the credits from your class pack if you already have one, or proceed with payment to complete your booking.
After your purchase, remember to click “Complete your booking”, then “Book”.
You will receive a confirmation email containing all the important information.
• A waiting list is available through the mobile app.
Practical information
💪 Classes are open to all levels.
📍 Le Petit Nuage – Boulogne-Billancourt
• Close to Billancourt metro station – Line 9
• Around a 10-minute walk from Musée de Sèvres – Tram T2
📩 After booking, you will receive all the information you need to access the studio by email.
🔗 For online classes, the Zoom link is also sent after booking.
😺🐶 My cat and dog, Yogourt and Lady, are present at the studio.
• Payment can be made directly by Stripe through the website or app.
• Payment via PayPal or in cash is also possible: contact me by message and I’ll get back to you within 24 hours.